Digestion is the cornerstone of overall well-being. Here are 10 Ayurvedic remedies that can help make your digestion better.

When we talk about the Indian spice box, it is not just known for its aroma and vibrant spices, but for the medicinal values ...

Ayurveda sees winter as nature’s invitation to build immunity. Stronger digestion, deeper nourishment and restorative Rasayana therapies help the body thrive despite cold weather, dryness and seasonal ...

Winter Is the time when the digestion slows and your gut needs extra care. Ayurveda offers gentle, time-tested ways to keep your digestive fire burning, from warm waters to mindful eating. Ayurveda ...

Eat on time, 2 or 3 times a day: If you are not hungry, eat only a light meal. Keep a 4–6-hour gap between main meals. In between the main meals, if you feel hungry, you can have a few nuts, fruits or ...

Yoga guru Baba Ramdev says that by waking up during Brahma Muhurta, practising yoga and meditation, and following a sattvic ...

Many women struggle with hormonal symptoms like PMS, acne, fatigue and mood swings. Ayurveda suggests the issue may not be ...

Hot chocolate might be a favorite for warm winter drinks, but this ancient creamy beverage is just fantastic, even if its ...

Here is a raw travel story on how Rishikesh shaped Diplo's sound and spirit - while revealing why this Himalayan town is ...

Celebrate fresh starts with our 2026 guide to the 10+ best New Year gift ideas! From personalised wellness kits to smart tech ...

Turmeric is often mentioned in the same sentence as garlic or ginger and for good reason-just like them, it straddles the ...

A 36-year-old woman, Mrs. Seeta Chaudhary, found remarkable relief from a debilitating three-year slip disc condition at ...