Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

Drinking beetroot juice increases swimming speed in teens without exerting greater effort - a surprising natural performance boost.

If you’re an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

The excitement of competitive swimming reached new heights on November 12, 2023, as Peng Xuwei of Hubei Province claimed victory in the Women's 100m Backstroke final at the 15th National Games held in ...

If you're an older swimmer or returning to the pool after years away, few are more qualified than Rowdy Gaines to guide your ...

Newton senior Tori White hugs senior Harper Barton after the duo's final prep swim event together during the state swim meet ...

It’s certainly an eye-opening quote for a program that has had sustained success. “We return perhaps our top senior class in the past 15 years.’’ That quote was from Concord High girls swimming coach ...

Olympic gold medallist gives 5 key tips for older swimmers returning to the pool - If you’re an older swimmer or returning to ...