DODOMA: THE government has reminded citizens to consume a diverse range of locally available foods to improve their health ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

EXCLUSIVE: Jack Osbourne suffers from an illness and the I'm A Celebrity diet could put him at risk of 'dropping out'.

Dandruff, a common scalp condition causing flaking and itching, can be effectively managed with zinc. Zinc pyrithione, a key ...

Lifespan refers to the total duration of one’s life from birth to death, while health span refers to the “period of life ...

Not all protein bars deserve a spot in your gym bag. These experts reveal the key ingredients and the ideal ...

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

Skincare is often associated with women, but it shouldn’t be so. Increasing pollution, screen time, and lifestyle factors are ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...