DODOMA: THE government has reminded citizens to consume a diverse range of locally available foods to improve their health ...

I ate seed oils every day to see what would happen to my body. Plus, the science-backed benefits of eating seed oils and who ...

That's because veggies and fruit are loaded with a lot of nutritional density per bite. Bananas and sweet potatoes deliver ...

EXCLUSIVE: Jack Osbourne suffers from an illness and the I'm A Celebrity diet could put him at risk of 'dropping out'.

It is actually Mounjaro or Ozempic, drugs that help control blood sugar levels in diabetic people. However, their use in ...

If you think eliminating carbs from your diet will help you lose weight, a nutritionist has warned against the downside of ...

The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

Growing long and shiny hair can be a tough task. However, these expert tips can help in the hair’s natural growth.

Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but ...

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Dietary choices significantly impact stroke risk, with research highlighting plant-based patterns rich in fruits, vegetables, ...