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Please visit or call the Senior Center at 858-756-3041 to register for in-person classes. The Senior Center will be closed ...

Style Notes: Jogging bottoms and leggings aren’t to everyone’s taste, so a chic alternative is drawstring trousers. A basic ...

Email and mail-in registration for the Encore Program is now open. In-person registration will take place January 5 until January 16 on the first floor of the Lee University Monument Building, located ...

A quick sitting-rising test reveals surprising insights into your health and longevity, measuring strength, balance, and ...

However, in a runtime of just over 28 minutes, Tyler has managed to create 10 distinctive tracks that make you want to dance.

A basic premise unites most foreign policy thinking: power begets security. Because no global police force can respond in times of trouble, states must accumulate power to ensure their safety. They ...

Cameron Kasky, a Parkland survivor, launched his campaign last month for a rare open seat in the heart of Manhattan. The ...

While most 70-year-olds struggle with basic stairs, a remarkable few can still dance for hours, hike mountain trails, and ...

I am certain that I am not alone in my proclamation that the holidays have snuck up on me at a speed that I cannot make sense ...

Despite loving them dearly, navigating conversations with boomer parents who dismiss your career, offer endless unsolicited advice, and guilt-trip you about visits while acting helpless with basic ...

The Dollar Tree in Fargo stands as a beacon of affordability in a world where prices seem to climb faster than a North Dakota teenager scaling a grain silo on a dare. From the outside, it presents ...