While strength training, pilates, and running seem more popular than ever, nontraditional workouts are also on the rise. Women on why they love hula hooping and more.

Wanting to smash your fitness goals? Here’s the best workout equipment for home gyms, making getting fit any time of year easy. When you purchase through links on our site, we may earn an affiliate ...

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

Building a home gym — or even stocking up on clothes to wear to the gym — can be pricey. High-end activewear and equipment can add up quickly, especially when you’re aiming for a full body workout and ...

Rishikesh: An 82-year-old woman has become an internet sensation after fearlessly leaping from India’s highest bungee platform in Shivpuri, near Rishikesh. The viral video of her jump from an 83-meter ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A SOLID STRENGTH program will depend on a few key pillars to be successful: consistency, progressive ...

An 82-year-old woman from India has taken the internet by storm after a video showed her bungee jumping from the country’s highest bungee platform in Shivpuri, Rishikesh, proving that age is truly ...

This is a Great abs workout that can be done at home, for ALL fitness levels men and Women (Beginners and advanced) . This is a great Bodyweight back workout you can do at home suitable for ALL ...

From freestanding workout mirrors to wall-mounted resistance machines, turn a corner of your bedroom into a home gym with the best equipment we've tested for smart strength training. I'm PCMag's ...

Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...