Calf raises (seated or standing): calves are key contributors to your running performances but often neglected; strengthening ...

Life can be a whirlwind, right? Work, family, chores... finding the time (and motivation) to hit the gym can be a real ...

Rising costs have driven almost half of Gen Z and millennials to cancel a fitness membership in the past three years, and ...

The City of Ottawa will be launching its recreation membership and admissions model for drop-in fees, multi-visit passes and membership passes, starting this Monday, December 1 – making fees more ...

Make sure to pack some extra chalk and bring your friends!

I didn't realize I was upper-middle-class until I wasn't anymore. When I left my financial analyst job at 37, walking away ...

The global battery manufacturing equipment market is projected to grow from USD 15.63 billion in 2025 to USD 36.94 billion by ...

Samsung's next flagship phone, the Galaxy S26, won't be out for at least a few months, according to Tom's Guide, but the ...

You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...

But Adeleke's development push is not limited to education. At various public engagements, he has consistently emphasized ...

The richest leisure activities aren't the ones that cost the most, they're the ones that give you back more than you put in.

GolfMagic rounds up every golf GPS watch from the biggest brand in the industry so you can choose the right one for you.