Of all the leadership wisdom-building models, wisdom of the heart is unique in emphasizing the leader’s interior development ...

An NYC CEO mom is redefining work–life balance with a remarkably calm routine that starts at 4:45 am and blends meditation, movement and family rituals.

Anyone can be motivated for a month, but these seven hobbies filter out everyone except those willing to be bored and keep ...

The mind, like a field, will grow whatever you plant—weeds or a beautiful harvest. Learn how to stop planting toxic thoughts ...

They say, it doesn’t take much to keep the heart young — just don’t let your inner child die!For the brain, the to-do list is ...

Tucked away in the heart of Hand County, where the prairie stretches toward the horizon like nature’s own meditation mat, sits Miller, South Dakota – a town that seems to operate on its own gentle ...

As the days get shorter and the temperature drops, we can quickly fall into the trap of the winter blues. Luckily, technology offers simple tools to help boost our mood and motivation. Here are the ...

Plus, find out which puzzle the Season 47 winner desperately wants to return — and which she never wants to see again.

And I have... thoughts. The post Is Mel Robbins’s “Million Dollar Morning Routine” Worth The Effort? I Tried It For Myself ...

That’s the magic of Governor Dodge State Park. This massive 5,000-acre playground has something to soothe every stressed-out soul. Two gorgeous lakes, Cox Hollow and Twin Valley, invite you to dip ...

Food, sleep, fear, and reproduction are basic needs of animal life. Humans are different from animals in that, if they wish, they can be aware of these functions, have some control over life, and be ...