We set out to find the best mental health apps that make self-care more convenient. Scroll our top picks and get started on a path to better mental health.

Maintaining your spiritual hygiene in today's frenetic, divided world can be just as important as physical or mental health.

You know that jittery feeling right before a big presentation? Or the tiny knot in your stomach when you walk into an ...

A ten-minute morning meditation offers a powerful rebellion against the daily rush, according to experts. This simple ...

Mental resilience is crucial in today's fast-paced world and meditation is presented as a powerful tool to achieve it. Read ...