COLUMBIA, S.C. (WIS) - With warmer temperatures among us, you’ll want to find fast ways to cool down. A trip to the beach, lake, or pool could do the trick. That is, if you can swim. Sierra meets with ...

FORT STEWART, Ga. - The sun peaked through the clouds just in time for swim camp at Fort Stewart’s Bryan Village Pool, July 11. The two week class is sponsored by Child, Youth and School Services ...

How can you improve your swimming skill in the most efficient manner? Many beginner swimmers tend to jump right into the pool and start swimming once they can get good enough to swim across it for the ...

Some days should be light, but instead of completely resting and doing nothing, focus on your techniques, especially if swimming is somewhat of a weakness of yours. Here is a simple workout that will ...

LEXINGTON, Ky. (LEX 18) — As summer nears, the YMCA held its annual Water Safety Day on Friday, welcoming 250 FCPS second graders to YMCA locations across Lexington. With the help of 70 volunteers, ...

KINSTON, N.C. (WNCT) — Thousands participated in the world’s largest swimming lesson Thursday, which took place at Lions Water Adventure in Kinston. Dozens of kids ranging in ages from 5 to 13 years ...

TALLAHASSEE, Florida, September 1. SPORT psychology has been getting a bit more press lately, so you may have an inkling of what it is. Many top athletes have found it vital to their success. I like ...