Tennis is a combination of complex movements and individualistic style. It takes a lot of intense practice to master the game. To begin with, players use specialized tennis drills to tone themselves ...

I'm a tennis professional with over two decades of playing experience and 8 years of coaching under my belt. After graduating from Baylor University as a Division 1 athlete, where I excelled in both ...

Discover six effective tennis drills with the wall that will enhance your game. From improving your footwork to refining your ...

Hitting forehands and recovering back to the middle is a basic tennis movement. When you practice in the sand, though, it helps improve both explosiveness and your conditioning at a much more intense ...

Test your level of fitness and athleticism with the beep test assessment, then use the expert tips and workouts to get better and better. Use these tennis drills, from Reebok speed and agility expert ...