Golf Digest on MSN

4 shots every beginner needs to know

At Golf Digest, we cater to all different levels of golfers, but this collection of 2-Minute Clinics is designed specifically ...
YouTube on MSN

Yoga at home/ Basic Yoga for Beginners | 15-Minute Full Body Flow

If you're over 40 and looking to build strength, improve balance, and feel more confident in your body, this class is for you! Welcome to Yoga at homr/ Basic Yoga for Beginner Yoga for Strength , ...
YouTube on MSN

Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...
The Newark Advocate on MSN

Fitness with flair is rough for a recovering perfectionist | Abbey's Road

But somewhere in the realm of fitness, things get dicey because flair creeps in. You see this in any class that involves dancing or rhythm. It doesn’t take flair to lift a dumbbell 12 times, but if an ...