If you've been feeling insecure and anxious, research shows that cultivating positive feelings can increase your sense of ...

All humans strive to be happy in some form. While there are intriguing variations in what exactly it means to be happy, this tenet is one of the rare human universals, transcending differences in ...

After losing my mother at 18, I spent decades chasing happiness. Yet happiness appears not when we pursue it, but when we ...

Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. I have heard this statement from thousands of people in my career of teaching and researching ...

Research shows that happier people live longer and do better work. You can pursue happiness, but you need to be mindful of several important things. Is there a day on the calendar that isn’t ...

At the start of 2025, Sam Maglio, PhD, a professor of marketing and psychology at the University of Toronto Scarborough, made a resolution that he felt could defeat the so-called happiness paradox. He ...

We can learn to be happy, but only get lasting benefits if we keep practicing, a new study has revealed. We can learn to be happy, but only get lasting benefits if we keep practising, a ...

With so much of our lives spent at work, it makes sense that we’d want to be happy there. But Gallup’s “2023 State of the Global Workplace Report” found that six in ten workers are “emotionally ...

Listen to more stories on the Noa app. Want to stay current with Arthur’s writing? Sign up to get an email every time a new column comes out. A great deal has been written lately about ways of eating ...

Choosing a partner based on friendship vs. passion could be a factor, therapist says In certain marriages, the data showed a smaller happiness effect, poll author says Sign up for CNN’s Adulthood, But ...

Did John D. Rockefeller know how to be happy? The Standard Oil empire made him one of the most successful and powerful business leaders in American history, bringing him immense wealth and influence.

Maybe money can buy you happiness, at least some. That optimistic conclusion comes from a recent study of how much that amount might be in different parts of the world and the U.S. A salary of about ...