Apps that offer creative outlets, particularly those including quick sketching and guided drawing, are becoming a practical ...

Over the next 4 weeks, you’ll follow a specific workout plan each day: strength training, optional cardio/steps, active recovery, or rest. Each strength workout includes a warm-up and a cooldown ...

For millions of people, picking up drawing starts with a familiar frustration: the blank page. The main goal is there — ...

Created and developed by solo founder Alexander Ulitin, ArtWorkout has surpassed 75 million downloads and built a fast-growing community that's rediscovering the joy of drawing together, whose stories ...

If you have diabetes or are at high risk of developing it, exercise is one of the single most powerful tools you already own. It helps lower blood sugar, makes your body more sensitive to insulin, ...

Pilates is quickly becoming the next big thing in the world of fitness. While YouTubers like Cassey Ho popularised the exercise by forming a channel (Blogilates) and even an athleisure brand (POPFLEX) ...

Best exercises: Plank is an excellent exercise to improve core strength and stability. It also works as an overall body workout that increases flexibility (Image: Canva) Pilates has gained popularity ...

Draw Me! is a fun art simulation developed by Duoblock. This game requires players to drawing avatars of Roblox players. You must use a wide variety of tools and equipment to paint the avatar given on ...

Mountain climbing is a highly rewarding experience that many adventure enthusiasts look forward to. It's a thrilling bucket list experience that gives you goosebumps when you finally tick it off.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. “Right to the core,” “core values,” and “hardcore.” These little idioms highlight just how vital the concept of “core” is in our lives ...