Walking is great exercise, but it could be more fun. You can liven things up with help from the best guided walking channels ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

“Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper body workout,” says ...

Celebrity trainer Siddhartha Singh clarifies the cardio vs. strength training debate for fat loss and toning. For endurance ...