Cristiano Ronaldo’s partner Georgina Rodríguez is a true fitness role model: Want her glow? Try these 5 fitness moves

Georgina Rodríguez, in today’s time, is far more than a global celebrity — she’s the “woman of life” of Cristiano Ronaldo, the mother to five of his six children, and the one who keeps the globally ...
NewsBytes

The easiest yoga stretches every beginner should try today

Downward dog is a classic yoga pose that stretches multiple muscle groups at once. Start on all fours, tuck your toes, and ...

LeBron James cleared to begin his record 23rd NBA season when Lakers face Jazz

LeBron James will begin his unprecedented 23rd NBA season Tuesday night when he suits up for the Los Angeles Lakers against ...
The Cornell Daily Sun

Your New Core Curriculum: A Guide to Cornell Fitness Classes

Ever wondered what a fitness class at Cornell is like when it's not a requirement for graduation? Katelyn Halverson '28 gives ...
Yoga with Kassandra on MSN

Morning Yoga for Beginners - JOYFUL MORNINGS

Enjoy this 25 minute morning yoga class for beginners to increase flexibility and strength. The Art of Abundance is CLOSING ...
YouTube on MSN

Morning Yoga for Beginners Over 40: Full Body At Home Workout (Gentle for Knee Pain Relief)

Welcome to your ultimate Morning Yoga for Beginners Over 40 routine! This 20-minute full body at home yoga workout is ...