Dancing With The Stars vet Brooke Burke, 54, reveals easy trick to NOT to gain weight during the holidays

She has told Daily Mail how not to gain weight during the holidays when frosted sugar cookies are everywhere. 'Stick with ...

5 Chair Exercises That Flatten Belly Overhang Faster Than Ab Workouts After 55

Over 55? These 5 chair exercises boost calorie burn and core strength to help reduce belly overhang without floor ab workouts.

Doctor’s orders? ‘Belly laugh at least two to five days a week’

By ALBERT STUMM Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire ...

5 Best Low-Impact Exercises To Melt Belly Fat After 55

Lose stubborn belly fat after 55 with 5 joint-friendly exercises that boost calorie burn and build strength, no jumping ...

‘Belly laugh at least two to five days a week’: Doctor’s orders

Then you’re going to find some form of silliness within that is going to allow you to laugh involuntarily.” The ...

Ask Dr. Universe: Belly buttons are scars from time in utero

As people grow and get older, they may add fat tissue to their abdomens. That makes the belly button appear bigger or deeper. It can even change its shape. That’s why an outie belly button – where ...