Paddle boarding, an ancient form of surfing, is gaining popularity as a high-intensity, low-impact platform for group fitness classes from calisthenics to yoga. You can save this article by ...

Most of us have seen, or heard of, stand up paddle boarding. But did you know you can do all sorts of activities on your board besides paddling? Yoga, fishing, surfing — or just sit back and relax.

The growth of stand up paddle boarding has water safety advocates advising people to make sure they know how to stay safe. Marcus Storey is familiar with the boom in the sport. His Saskatoon shop ...

— -- Stand-up paddle boarding is making waves. The sport, which is has its roots in surfing, uses a board and paddle to scoot along the water, building strength and coordination. "It has caught ...