Staying fit is the new fad. If you are in your 20s and have joined the bandwagon of fitness enthusiasts, here are six ...

Senior living comes in many forms: age 55-plus communities for independent living with shared amenities; assisted living with staff that helps with bathing, dressing and eating; memory care that ...

Experts suggest that older adults eat around 1 to 1.2 grams of protein per kilogram of body weight, or about half a gram per pound. The best protein sources include lean meats, poultry, eggs, seafood, ...

Staying active becomes increasingly important as we age, yet finding the right exercise equipment can feel overwhelming. Regular physical activity helps maintain bone density, improves balance, and ...

WorldAnimalFoundation.org is reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn More Did you know there’s something even sweeter than love at first ...

After having to put the basement plans on hold for four years after the opening of the new Wood County Committee on Aging facility in Bowling Green, it looks like the building is headed toward ...

Prime Big Deal Days event, taking place on October 7-8, offers runners major discounts on top fitness gear, making it the ideal time to stock up on training and recovery essentials. High-quality ...

We may earn a commission from links on this page. Deal pricing and availability subject to change after time of publication. Amazon Big Deal Days is over, but some deals are still active. Browse our ...

The quintessential stationary bike is the upright. Unlike indoor cycling bikes popularized by brands such as Spinning and Peloton, which are more geared toward high-intensity workouts that mimic road ...