Going to the gym can be chaotic, from scheduling time to workout to choosing the right outfit. Fortunately, Indiana ...

The Baby Boomer generation saw some truly odd fitness devices. Unfortunately, many of these devices turned out to be scams.

Abstract: This research is carried out merging ML with BWM to intensify decision making in manufacturing supply chain using social sustainability under light. As companies become more focused on ...

Magnesium sulfate (Epsom salt) has been used by athletes athlete’s secret weapon for decades. A hot soak facilitates ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

From total-body recruitment to pure lung-burn, these popular conditioning machines offer wildly different benefits. This ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Workout headphones aren’t one-size-fits-all, so two of our in-house athletes put the latest top pairs through dozens of hours of rigorous testing to help you find the ones that are actually worth it.