"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Cereal sparks plenty of debate. Some options are loaded with added sugars, while others offer wholesome ...

CAN’T resist a bowl of Bran Flakes? Go crazy for Coco Pops? Or do you crave cornflakes in the morning? There really is no ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National ...

If you have pain in your joints and muscles, it is important to eat anti-inflammatory foods when waking up. These cereals are some of the best when it comes to that.

To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Based on our results (see Ratings at the bottom of this page), you can buy shredded wheat and raisin bran by price. Within ...

Your breakfast choices can have a real impact on your blood pressure. Too much sodium, sugar and saturated fat can raise it, while nutrients like fiber and potassium help keep it in check.

Cereal can be a quick and easy meal, especially when you're trying to rush everyone out of the door for the day. But are some versions at the grocery store healthier than others? (Photo via Getty ...

I get it, everyone gets on a clean eating kick every now and again. Getting the healthiest food options available sort of comes with the territory if you're going to commit to improving nutrition. But ...

A 13-year study found that children's cereals have increased in fat, sodium and sugar while decreasing in protein and fiber. Researchers caution consumers to be wary of misleading advertising on ...

(CNN) — Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. (CNN) — Sign up for ...