Whether you’re training for a marathon or looking to kick-start a long-neglected fitness routine, a heart rate monitor will help track your progress and train more efficiently. A wearable heart rate ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Accuracy is paramount for heart rate monitors. A reliable HRM provides consistent, precise heart rate readings during various ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag. Click here to subscribe. Training smart means mixing up the intensity of your runs – not ...

Runners obsess over distance, time and pace, but these are pretty blunt tools when it comes to understanding what’s actually happening physiologically during training. It’s easy to fall into the trap ...

Whoever we are, whatever we’re doing, we have a measurable heart rate. It’s a pretty clear sign of being alive. But what should your heart rate be when exercising? When we exercise, our heart rate ...