In this guide to popular supplements, find out whether magnesium, probiotics, and other products work and what might be ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

Women's iron needs change according to the age and hormonal stages they go through. Without sufficient iron, the body cannot produce enough red blood cells.

Vitamin C plays a crucial role in the function of immune cells. Individuals with infections tend to have lower levels of vitamin C. However, research has not found conclusive evidence that taking ...

Fact checked by Nick Blackmer Taking some supplements at the same time as iron can interfere with absorption or increase the ...

It’s also generally okay to take a multivitamin alongside other supplements or medications. “A multivitamin can be taken on ...

Medically reviewed by Kristie Reed, PharmD Vitamin C can help increase the absorption of iron from plant-based sources and ...

Parents whose child is not growing as fast as their peers, might be tempted to give them supplements, but this might not ...

Zara Walters felt tired, dizzy and unable to recover from training sessions — then she found out she was low in iron. It’s a ...

If you experience constant fatigue and dizziness but your bloodwork indicates normal iron levels, your deficiency might be at its early stages.

While both claim to provide the essential nutrient, the mechanism behind the delivery is where the two really differ. While ...