Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...

Pasta is a tasty, filling, and affordable food. However, it's also extremely unhealthy if you pick the wrong style. As an ...

Almonds are one of the most senior-friendly nuts thanks to their high calcium, magnesium, and vitamin E content. These nutrients help support bone strength, which naturally declines with age. Almonds ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

“It works to provide 48-hour hydration using a blend of glycerin, shea butter, ceramides, niacinamide and the La Roche Posay ...

These expert-recommended (and editor-favorite!) formulas help hydrate and even texture for smooth, flawless skin.

In celebration of National Rural Health Day, observed on the third Thursday of November, Adena Health is proud to announce that all three of its critical access hospitals ? Adena Fayette Medical ...

Sometimes, despite adding many healthy foods to your diet, you feel tired. Many factors, including certain nutrient deficiencies, impact your mood, energy, and immunity. Here’s how vitamin D, Iron, ...

As our pets grow older, their needs evolve in ways that often go unnoticed. Senior dogs and cats might slow down, sleep more, ...

So if you're looking for present ideas for the chef in your life, check out our guide of tried and tested cooking tools and ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

With winter comes the health problems of joint pain and stiffness But in such cases can mustard oil be your saviour Know what ...