“Take your vitamins!” You probably heard that phrase every day as a child as your mom or dad doled out your daily Flintstone tablet. Today, we’re still bombarded with this message, thanks to ...

Seniors can boost energy and well-being with nutrient-rich breakfasts. Opt for oatmeal, Greek yogurt, eggs, whole-grain bread ...

LOS ANGELES A new survey from /*Consumer Reports*/ finds around half of the multivitamin users polled weren't sure they were taking the right one, and many are worried about contamination. So Consumer ...

As you. age it can be difficult to get enough protein and calcium. Thankfully, protein drinks can help with this. These protein drinks in particular are great for aging adults looking to boost their ...