Working out should not feel like a punishment, and if you’re looking for a fun and low-impact way of keeping fit, you may want to check out Ripple Club for their pool-based exercise. Hui Wong learns ...

After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...

Here, fitness experts share how many miles you should walk a day, plus how to get the most out of your walks. The general ...

Fitness trainer Beverley Cheng has created a variety of exercise videos for CBC Life, and we’ve rounded up the best ones to help you transition your routine indoors.

Richmond Heights Mayor Kim Thomas said that, in 2026, the administration plans to start getting community input about what ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

NASA selects 10 new astronauts from among 8,000 applicants and begins training that will take them into orbit, to the Moon, ...

At Camp KA in Palm Springs, strangers became friends through workouts, sound baths and surprise guests as KA Daily relaunched ...

THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...

The Clarence Regional Aquatic Centre continues to set the standard for regional aquatic facilities after receiving a Highly Commended Award in the ...

This palm-flanked pocket of architecturally designed bungalows is the perfect base for your holiday on the magical Lord Howe Island ...