Instead of trying to control the future, try these small, stabilizing practices to feel more anchored and resilient when the ...

Blaming yourself — or your child — for the cracks in your relationship isn’t going to make things better between the two of ...

If happiness always feels out of reach, it might be time to realign your body, as well as your thinking. Here are three important body chakras that get out whack when life goes awry and how to get ...

Shakira has had a busy and (mostly) triumphant 2025. Save for the criticism she’s received for an uncharacteristically long ...