With everyday stress rising and millions in India battling anxiety, pranayama offers a simple, science-backed way to restore ...

Yoga, a practice that has been around for centuries, is acclaimed for its countless mental and physical benefits. An integral piece of equipment for any yoga enthusiast is a yoga mat. It provides a ...

These are the best yoga mats for every flow, pose, and budget. From hot yoga to home practice, find your perfect mat of 2025.

To get started with yoga, and to do it effectively, you need a good quality yoga mat. A yoga mat should provide support and have traction to keep you from slipping and dry quickly. If you're looking ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. Whether you're new to yoga or just ready to upgrade the cheapo mat you impulse-bought ...

Elle was a yoga teacher at four studios, having to lug her heavy mat around, when she saw a gap in the market.

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Whether you're new to ...

Adriene Mishler is arguably one of the most famous Yoga instructors the modern age knows. Her YouTube channel, Yoga with Adriene, has almost 10 million followers, while her Instagram has another 1.2 ...

Whether you’re in downward dog or practising bird of paradise, these are the yoga clothes that will stretch and move with you perfectly The Standard's journalism is supported by our readers. When you ...