Centenarians, or people who live to be at least 100 years old, are highly regarded for their healthy lifestyles. Many ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

Different Rankings Tell Different Stories The healthiest countries in the world vary depending on who's doing the measuring.

Thanksgiving doesn’t have to mean delicious but unhealthy dishes. You can have flavor plus boost longevity with these five ...

More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for ...

The Blue Zones Project is coming to Banning. The initiative is based on research by adventurer and explorer Dan Buettner, who ...

Transform your fitness routine with the ultimate companion for home use, designed for efficient home workouts with ...