Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

A "beautiful" pasta dish could help you "live to 100", according to a chef. This recipe is bursting with beans, legumes and ...

What is the secret to living a long, disease-free life wasn't locked in expensive supplements or high-tech treatments, but sitting right on your plate? That's the philosophy behind the Blue Zones Diet ...

New Delhi, Nov 6 (PTI) A new health crisis is silently gripping India’s youth, with leading medical experts warning that sedentary lifestyles are rapidly escalating instances of hypertension among ...

The Sardinia Blue Zone Cookbook is a new book from Sardinian writer and food photographer Jennifer Cauli. It features 41 authentic recipes celebrating the island’s Mediterranean diet, often credited ...

Andrew Zimmern and Barton Seaver are what you’d call seafood fanatics. Or blue food evangelists. They want us to eat more things from the water, even first thing in the morning.