Longevity does not always depend on genetics and sheer good luck, though they can be contributory factors as well. The residents of Blue Zones which include Okinawa, Sardinia and Ikaria follow ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

On the Greek island of Ikaria, living to 90 or even 100 isn’t shocking it’s almost normal. This remote Aegean Island is one ...

Longevity experts have sparked debate after noting that many long-lived people enjoy a glass of wine each day. However, an ...

More than 15 years ago, Salih Ozgurdal and his business partner, orthopedic surgeon Raj Pandya, began brainstorming ideas for ...

Time to move beyond your understanding of cucumber, feta, olives, tomato, and red onion—and onto what makes this eating pattern so powerful.

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

People have been choosing plant-based diets for thousands of years, for reasons that go far beyond food fads. From ancient ...

Carbohydrates are blamed for most of the ills in contemporary diet discussions, with many nutritional scientists regarding ...

(WJW) – Several unusual-colored dogs have been seen roaming the site of the Chernobyl nuclear disaster that happened almost 40 years ago. The Dogs of Chernobyl, a project affiliated with the Clean ...

COACHELLA (CNS) - Blue Zones Project Coachella and Coachella officials will celebrate the city's first approved healthy food truck next month at Veterans' Memorial Park during their Fiestas Azules ...