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8 Lessons from Successful Plus-Size Founders and CEOs

Building from Personal Experience Creates Unshakeable Foundation The most successful plus-size entrepreneurs share one ...

A 93-year-old grandma shares her longevity secrets. She works out 4 days a week, stays hydrated, and puts CBD in her face cream.

At 93, Elaina Gonzalez credits yoga, dance, and gratitude for her youthful glow. She shares her simple secrets for health, beauty, and happiness.

Why rock climbing is the ultimate workout for your body—and your mind

The sport doesn’t just have physical benefits—it’s a mental game. “Rock climbing fires every system of the body and mind.” ...

Fitness Challenge: A citywide celebration of movement and mindfulness

JW Marriott Marquis Hotel Dubai joins the Dubai Fitness Challenge with a month-long lineup of signature wellness classes ...