The AHSAA high school playoffs resume tonight with second-round games across the state.

The hammer curl arm exercise targets your brachialis muscle, which helps to male your arms look bigger. Here's how to do the ...

As the holiday season rolls in, with its festive feasts, travel plans and cozy indulgences, it’s easy to let your health ...

Most people think bodybuilders are the strongest athletes in the gym, but gymnastics puts that theory to the test. Watch what ...

Progression is the key to building strength, and adding weights to exercises like the squat, lunge and overhead press is a ...

Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

ICHINOMIYA, Japan – Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where beefy Gen Zs are helping to ease labour shortages in a struggling ...

Sudden cardiac death was the leading cause of mortality among female bodybuilders PED use, extreme training, and competition stress likely key contributors Researchers urge better cardiac screening ...

Actor and bodybuilder Varinder Ghuman passed away on October 9, 2025, following a cardiac arrest during a shoulder surgery. His family has scheduled a bhog and antim ardaas on October 23. Salman Khan, ...

Heath racked up more than 300 yards on the ground Oct. 17, beating Northridge to clinch at least a share of the LCL-Cardinal ...

OCEANSIDE, Calif. — Each birthday is a time to reflect on life, aging and the wisdom that comes with it. For one local woman, turning 75 meant more than cake and candles — it meant stepping on stage ...