The FDA recommends that you take 0.8 grams of protein per kilogram of body weight (0.36 grams per pound). However, athletes ...

Keytruda and Padcev improve event-free and overall survival for adults with muscle invasive bladder cancer who cannot receive ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

The Conversation explains how biochemists create plant-based meat alternatives to mimic the taste, texture, and aroma of real ...

Company to offer the first clinically validated dietary management of sarcopenia, now available for GLP-1 muscle loss, positioning Wellgistics to help 6,500+ independent pharmacy network (‘Pharmacy ...

The bodybuilder's one-day stint at 7-Eleven isn't an endorsement of convenience store dining, but a profound demonstration of nutritional flexibility. Real life rarely offers a perfectly cooked salmon ...

Born in Montreal during the Great Depression, Joe Weider (1919-2013) was a pioneering figure in bodybuilding, widely regarded as the man who transformed how the world viewed exercise. Weider also ...

ICHINOMIYA, Japan – Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where beefy Gen Zs are helping to ease labour shortages in a struggling ...

Consuming carbs and protein after a workout can help your muscles recover. Supplements like creatine and BCAAs can help reduce muscle soreness and support recovery. Proper hydration before, during, ...

Leucine may help with muscle growth, especially when combined with strength training. High doses of leucine can cause low blood sugar and other side effects. Leucine is an essential branched-chain ...

A champion bodybuilder was allegedly stabbed to death by his girlfriend during a fight in their apartment in Brazil, according to authorities who released photos of a huge pool of blood in the ...