Do You Need to Avoid Certain Foods While Taking a Statin? Here’s What Dietitians Say

For most people on statins, completely avoiding certain foods isn’t necessary. In general, you can enjoy most foods in ...
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New Michigan Bill Targets Youth Access to Weight-Loss and Muscle-Building Supplements

On 2, 2025, Michigan joined the growing list of states that have introduced legislation prohibiting the sale of over-the-counter ...

6 Ongoing Recalls You Should Know About This Week

Each week, we monitor the U.S. Food & Drug Administration (FDA), the U.S. Department of Agriculture's Food Safety and ...

The trend of unproven peptides is spreading through influencers and RFK Jr. allies

More Americans are injecting themselves with unapproved chemicals that are pitched as ways to build muscle, rejuvenate skin ...

The Number-1 Food to Eat for Better Sleep, According to Dietitians

Dietitians share the best foods for sleep that promote relaxation and may improve the quality of your rest. Plus, foods to ...

The Number-1 Food to Eat for Muscle Recovery, According to Dietitians

Here, experts share the best foods for muscle recovery to help you get stronger faster and make the most of your workouts. Plus, foods you should avoid.