What if chasing the perfect physique nearly cost you your life? For many in the fitness world, steroids are a quick ticket to success—until they're not. Zak Wilkinson, a former passionate bodybuilder, ...

Reviews and recommendations are unbiased and products are independently selected. Postmedia may earn an affiliate commission from purchases made through links on this page. Too much protein proved to ...

Tsuki Harris is a vegan personal trainer, nutritionist, and bodybuilder. Eating enough protein helps her perform at her best and maintain her physique. She combines protein sources in meals, eating ...