U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the ...

Though diet soda isn’t inherently bad for you, studies have linked regular consumption of it to potential health concerns.

Today, let's dive into a concept that might sound a bit formal but is key to feeling fulfilled and energized: temperance. Far from being a boring word, temperance is that wise friend who invites us to ...

Follow our workout program and nutrition guidelines to hit January 1 feeling fit—without missing out on festivities.

With the launch of NKO Club, former Peloton instructor Kendall Toole blends fitness, nutrition and mental health into a ...

The strenuous journey of losing weight can be tiring on the body. Here are some common exercise mistakes that fail Indians in ...

Mahesh Babu’s appearance at the Globe Trotter event, where his look and the title of his upcoming release with Priyanka Chopra were revealed, has delighted his fans. What also caught attention was how ...

Mahesh Babu’s long-time fitness trainer Kumar Mannava has revealed new details about the actor’s disciplined diet and workout ...

Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.

The nutrition value of children will significantly improve with smart selections, and knowing the difference in milk can ...

Mahesh Babu's diet and fitness routine are drawing attention. Fans are discussing his disciplined eating habits and ...

A low-cholesterol diet emphasizes lean proteins, fruits, vegetables, and whole grains. “A low-cholesterol diet limits animal ...