Sushmita Sen turns 50 with a strong, steady fitness routine built on yoga, bodyweight training and a clean, balanced diet.
Minus The Gym on MSN
Should You Train Calisthenics Every Day or Rest?
This one was a bit casual compared to my usual videos... Recently my "100 Push Ups & Pull Ups A Day For 30 Days" video got ...
Most runners know that strength training is a must if you want to supercharge performance while minimizing injury risk. But ...
Health Beet on MSN
7 Exercises You Think Burn a Lot of Calories, But Actually Don’t
When it comes to exercise, many of us assume that the harder we work, the more calories we burn. But some of the most popular workouts don’t deliver the calorie-burning punch we expect. Understanding ...
You won't find dumbbells or weight machines in the gym Sean Keogh operates. At Calisthenics Club Houston, it's all about ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback