Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Every workout tells a story, but this one bounced straight into comedy. Judith shared this clip of the moment her gym member ...

Can you imagine pushing beyond your limits, running longer distances, or climbing mountains with an ease you've never felt ...