The fitness center has signed a lease for a 2,430-square-foot space at the Fieldstone Park Shopping Center to accommodate ...

Ever wondered how Jennifer Aniston keeps her incredible physique and vibrant energy year after year? The Friends star is ...

Melbourne’s glam influencers and fitness fanatics are flashing the flesh as the weather warms up. And from trendy beaches to ...

Whether it’s a loaded weight session, a punch-out on the boxing bag or a speedy spin session, we’ve rounded up all the best ...

Visit the Google Play Store and search for Couch to 5K apps, and you’re spoiled for choice. I chose the top four free apps to try. These were Just Run: Zero to 5K, Start Running, C25K Run Trainer, and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. How to Get Back Into Working Out Ready to get back into ...

You know the type – that cookie-cutter gym where your only interaction is with people behind a counter. You’re left to ...

Veatool T5 Open-Ear Headphones are 90% off at Walmart with an early Black Friday deal, saving shoppers $162 on "comfortable" Bluetooth headphones.

Moving house equals physical exhaustion. You burn more calories than at the gym and an expert said it's like running two marathons.

Nate Boyer, a U.S. Army Green Beret, suddenly found himself without a uniform at 34. He found meaning by co-founding a company for people like him.

Liz Cromwell, a 51-year-old PT from Slough, shares how powerlifting gave her purpose after a stillbirth and losing her husband ...

Stop Making These Healthy Habit Mistakes That Are Secretly Aging You Faster After 50 Wellness, diet, and fitness advice we ...