Shadow boxing and battle ropes are two popular exercises that promise a full-body workout. Both exercises target different ...

JAKE PAUL is being backed for a shock victory over Anthony Joshua by boxing fans after training footage of the Brit emerged ...

The game has today been updated to ver. 1.3.0, with the big addition being Kurogane, a new instructor who can help guide you ...

Steve Smith has confirmed that he is fit to play the fourth Ashes Test against England at the Melbourne Cricket Ground. The ...

Start off the year healthy at one of the many workout classes happening across North Texas. These classes include cycling, ...

Veteran Australian batter Usman Khawaja crossed the 8,000 international run mark during the Boxing Day Ashes Test at MCG.

Mike Tyson, Muhammad Ali, Manny Pacquiao. We know them as champions, but do you know the pain they endured to get there?

Shadow boxing and stair jumps are two popular exercises that promise to improve agility. Both exercises work on different ...

With Christmas in the rear-view mirror, many runners are now focusing their attention on Boxing Day sales. To help you get ...

The YouTuber-turned-boxer and former world heavyweight champion faced off at a final pre-fight press conference.

In five fights since his debut, Mansour has either won with shutout decisions or scored knockouts. He will work to keep the streak going Saturday.