In this episode of Digger Girl Diaries, it’s all about power—on and off site! I head to a Rototilt Dig Day to test some ...

Essentially, circus lifts were done out of necessity. These moves made sense for these early lifters, John says, because progressing the weight itself wasn’t possible. So, to follow the principle of ...

I built my dream home simulator in my garage with a Full Swing KIT Studio. Now I’m ready to share all the DIY details.

BELFAST -- A gym in Belfast is celebrating 50 years of fitness and community building. A midcoast fitness facility has built a legacy spanning five decades. "I just feel lucky that I was able to be in ...