You might have already done some kind of bungee training, but probably not like this. Instead of strapping up bungees to add resistance to running or side-shuffling, these bungees are designed to make ...

NEW YORK – Old-time workouts from step aerobics to spinning are getting a new bounce with a system of aerial bungee cords called Spiderbands, fitness experts say. Spiderbands look like TRX, a system ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. HUNTSVILLE, Ala. — If you’re the kind of ...

YORK COUNTY, Pa. — Flying and fitness may not be your everyday combination, but one local fitness studio is making it happen! FOX43 is highlighting unique fitness classes across the area, to begin we ...

We're constantly inspired by the unique and innovative workouts coming out of New York City, and most recently we've been captivated by ChaiseFitness, a workout that combines ballet, Pilates, and ...

Spiderbands look like TRX, a system of suspension cables that leverage body weight. While it may not suit every venue, fitness experts say it spins a web of resistance and assistance with enough ...