Connors isn’t the first member of the Sceptres to go this route and join the one-time Maple Leaf’s gym. She heard nothing but ...

A new dance and movement studio in downtown Charlottetown is offering Islanders a variety of classes focused on movement, ...

Even post-pandemic lockdowns, online programs enhance access, supporting fitness and independence as women age.

Uplift is currently running drop-in sessions at two Richmond locations. They are at Lifemark Sport Medicine at the Richmond ...

BungeeONE will open a new location in Colleyville after closing in July, said Lisa Anderson, owner of the new location. The details Anderson was previously an instructor at the ol ...