To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

Aerial Arts Fitness recently opened its Norwich location, at 50 Pleasant St., and will celebrate with a grand opening on Nov.

Get ready to elevate your fitness routine with "Bungee Fitness Fun: A High-Energy Workout with a View!" Join us as we explore the exhilarating world of bungee exercise, combining excitement with a ...

The FED Fitness Feierdun 5 in 1 Adjustable Dumbbell Weight Set eliminates those barriers with a sleek, space-saving design that replaces an entire set of dumbbells in one smart, compact unit -- ...

Supporting local businesses in advance of Small Business Saturday. One plaza in Norwich has bounced back in a big way after ...

Whether you're finally committing to a home gym or upgrading worn-out equipment, one thing's certain: nobody wants to overpay for fitness equipment that ...

Country star Jelly Roll, who has shed nearly 200 pounds, unveiled a dramatic new look by shaving his signature beard. The ...

Indiana has a secret, and it’s 5,988 acres of pure outdoor bliss called Versailles State Park, tucked away in the rolling hills of southeastern Indiana like a landscape painting come to life. You know ...

Every workout tells a story, but this one bounced straight into comedy. Judith shared this clip of the moment her gym member ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have some personal favorites. Certified personal trainer, running coach and ...

If you prioritize local businesses for your holiday shopping, here’s a list of new businesses which opened since Small ...