Men's Fitness on MSN

I rely on this fat-burning kettlebell HIIT workout for a full-body blast

Rev up your heart rate, incinerate body fat and ensure a full-body pump The post I rely on this fat-burning kettlebell HIIT workout for a full-body blast appeared first on Men's Fitness.
Bodybuilding Bros on MSN

Transform Your Body with the Ultimate 20 Minute HIIT Workout Routine

Get ready to unleash your power with Men’s Health’s Ultimate HIIT Workout! In just 20 minutes, burn fat, build lean muscle, ...
CNET

Weights or Cardio? Create a Gym Routine That Gets Results

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...