A 93-year-old woman goes to the gym five days a week, sometimes for hours at a time.She said her routine of exercise, ...

Ring founder Jamie Siminoff said he prefers building things over investing, and shoots for "work-life fusion" instead of ...

The book contains specific instructions to stock up on supplies, prepare go-bags, and to establish emergency meeting points ...

Tom Rauscher does a series of V-ups, push-ups, squats, and planks each morning that get him moving for the day ahead. It only ...

Army officials said the work on its new command and control system is iterative and an example of a totally different ...

The best cat trees have perches, scratchers, condos, and hammocks. Our top-rated picks include big trees for multiple and ...

Leading law firm Freeths has won three prestigious accolades at the Central and Eastern Business Insider Dealmakers Awards ...

Walker shared the protein-packed, nutrient-dense meals she eats to build muscle, feel energized for workouts, and stay full ...

Super-agers have the memory and focus on people decades younger. A neurologist said he's on track to be one with a ...

At 79, Tom Rauscher can deadlift over twice his weight and works out every day, which is rare for a person his age. He shares ...

In this Sunday edition of Business Insider Today, we're talking about the highs and lows of AI in the workforce so far.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...