I’ve lost count of how many fad diets I’ve seen pop up online, each one promising a perfect body overnight. I used to fall ...

Whole mushroom consumption shows consistent benefits for cardiometabolic health, lowering triglycerides in self-chosen diets and improving fasting glucose in a single healthy dietary pattern trial.

What people mean when they talk about good and bad cholesterol is how cholesterol is carried through the body, by particles ...

More celebrities, from Virat Kohli to Aditya Roy Kapur, are following the “same meal every day” routine for fitness and discipline. But is it for everyone? Nutritionist weighs in.

Tucked away on Grant Road in Tucson sits Bobo’s Restaurant, a humble yellow building with colorful flower murals that houses what might just be the most transcendent banana pancakes you’ll ever ...

Healthy Holiday Foods (and Swaps) to Make This Year One of the best parts of the holiday season is all the delicious meals ...

Hartville Kitchen is known for its homestyle cooking that tastes like your grandmother’s best recipes – assuming your grandmother was an exceptional cook with decades of experience and a secret book ...

Mercury backspins into Scorpio, the New Moon resets the soul, and every sign revisits an old recipe — literal or emotional — ...