A fitness and nutrition coach has cautioned that focusing only on protein intake without considering calories may slow weight loss. Explaining that different protein sources carry very different ...

Deep in Kyrgyzstan’s Tian Shan mountains and just five kilometres from the finish line of one of the world’s toughest ...

These are the best Casio watches launched in 2025, from the Edifice EFK‑100 automatic to the AI‑powered G‑Shock MTG‑B4000, Nano DW‑5600, and more.

From classic shoyu to spice-filled specials – these are the 20 best ramen joints that opened in Tokyo over the past year ...

From portion control to smarter drink choices, these tips make healthy eating easier even when you’re not cooking at home.

Cashero Season 1 is now available to watch on Netflix with all eight episodes. Here’s everything to know about its plot and ...

CM Fadnavis on Saturday stated that there are no obstacles in the alliance between the BJP and Shinde-led Shiv Sena for the ...

A NEW year looms and we inevitably start thinking about resolutions. After 2025 was dominated by the rise of fat jabs, it’s ...

Amy Madigan’s campy Weapons character, Aunt Gladys, is the clear frontrunner for accidental LGBTQ+ icon of the year. From Gay ...

New Year’s resolutions are a powerful tradition. They’re an opportunity to turn over a new leaf and chase ambitions with ...

As the new year approaches, many women are thinking about what they want to leave behind—exhaustion, inconsistent ...

Constitution’s modern food and dining section can trace its origin back to the “women’s pages” first published in the 1880s.