Dr. Wessler is a self-confessed health tracking enthusiast and has also participated in large-scale clinical trials that helped bring cardiac monitoring technology to market. Highlights Only ...

Drug developers are racing to design molecules that coax our cells into burning more energy even when we are sitting still, ...

Please raise your hand if you ate too much turkey, dressing, noodles, ham, cake, pie or Christmas cookies last week. If your ...

This week’s dinners feature recipes for cozy meals that contain 500 calories or less per serving. Dishes packed with lean proteins, healthy fats and ample vegetables will help you feel your best. From ...

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.

How can weight loss apps actually help Maryland residents get in shape? Take a look at the game-changing features that really ...

Apple’s AirTags are cute, but at 8mm thick, they’re too bulbous to realistically fit in your wallet. The most common type of AirTag alternative that works directly with Apple’s Find My is a thin card ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...